'Mamma Got Moves' Baby-wearing Dance

Service Description

Join us at The Studio Arts Collective for our baby-wearing dance class at 10AM designed for mums and their little ones. A fun, gentle movement class designed for mums and their babies, where you dance while wearing your baby in a sling or carrier. It’s a beautiful way to bond, move your body, and boost your mood—all in a supportive, baby-friendly space. Benefits include: Strengthens parent-baby connection through rhythm and touch Supports postnatal fitness and confidence Helps soothe and calm your baby Encourages social connection with other mums Releases feel-good endorphins and reduces stress No dance experience needed! Next block of dates: 8th July 15th July 22nd July 29th July 🍼 What to Bring A secure baby sling or carrier (any style that feels comfortable for you and baby) Water for you and milk/feeds for baby if needed Comfortable clothes you can move in 🌿 What to Expect A calm, welcoming space where there’s no pressure to "perform" — just move, connect, and enjoy. A focus on bonding with your baby through gentle movement, rhythm, and fun. Time to meet other mums and make some lovely new connections! ✅ Safety Tips We will help you ensure your sling/carrier is safely fastened and supports your baby’s head and neck. I am able to assist as a baby wearing peer supporter so I can help ensure everyone is strapped in correctly/safely using our H.A.N.D.S checklist and offer some tips on comfortable wearing so if you haven’t used your sling or carrier before no need to stress. Babies younger than 8 weeks we would not advise to join in the class, however you are welcome to come and watch comfortably with your baby to see what to expect once you reach the 8 week mark. Keep movements gentle and natural, we are aiming for movements that don’t feel like shaking but more like gentle swaying or bouncing — no need for big jumps or twists! Our instructor will guide you and be on hand if you have any questions or need adjustments. A few final notes: This is a completely judgment-free space. Whether your baby needs a feed, a nap, or a cuddle mid-session — that’s absolutely okay, and we know babies cry so use this time to do whatever you need and we will help in any way we can! We’re here to celebrate YOU and your amazing journey. If you have any questions just pop us an email!